This program is open to kids ages 5 to 14.

Location: Ridgewood, NJ
Dates: March 29th - May 17th, 2025
Duration: 8 weeks
Practices: Every Saturday 9-10AM

Your child will learn static and dynamic stretching, form drills, speed, endurance and much more! We focus on ensuring proper form and technique while keeping it low pressure and fun. The goal of this season is to maintain fitness levels, increase speed, improve endurance and become better athletes!